Dealing with diabetes can be difficult enough without adding neuropathy into the mix. Can neuropathy be treated using alternative treatments beyond prescriptions? Some health-conscious individuals shared some treatment options. Keep reading to find out what they recommend (but remember to consult with your healthcare provider before making any major health changes or choices).
Dietary Modifications and Supplements
Diabetes-induced neuropathy, which often leads to severe pain and numbness, is something I’ve seen many people grapple with. While treatment to control blood sugar levels is crucial, there are several alternative treatments that can potentially improve symptoms:
1. Dietary Modifications: A balanced diet can help manage blood sugar levels and slow the progression of neuropathy. Introducing omega-3 rich foods, B vitamins, and antioxidants, while reducing sugar intake, can be quite beneficial.
2. Exercise: Regular physical activity can help lower blood sugar levels, promote weight loss, and boost overall cardiovascular health. Low to mid-intensity exercises, like swimming and yoga, might be particularly beneficial for people dealing with neuropathy.
3. Supplements: Certain dietary supplements like Agmatine Sulfate, ALA, Magnesium (as L-Threonate) and DHA rich omega sources (Krill Oil for example) have shown promise in helping alleviate neuropathic pain.
4. Mind-Body Therapies: Techniques like EFT tapping can help manage pain and improve mental wellbeing in individuals dealing with neuropathy.
5. CBT (Cognitive Behavioral Therapy): This might help in dealing with the emotional stressor that comes with chronic pain.
It’s crucial to note that these therapies are all complementary and should be used alongside conventional medicine.
Everyone’s body responds differently, so it is always best to consult with a healthcare professional before trying any alternative treatments.
This is a crowdsourced article. Contributors’ statements do not necessarily reflect the opinion of this website, other people, businesses, or other contributors.